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You’re going to have days when your brain just won’t cooperate with you, and you’ll get stuck thinking about the same things over and over

Although the business world is full of rules, one stands out above all others: the Pareto Rule.

The mind affects the environment, and the environment affects the mind, so we have to be careful about how we create our surroundings...

Imposter syndrome, what it is and how to come it

At the end of the day, your mindset will control your success or failure more than any other aspect of your life.

Why are some changes easier than others? How can we make change less uncomfortable?

If your limiting beliefs about yourself are holding you back, and you are ready to address these issues head-on...

As Aristotle said, We are what we repeatedly do. Excellence, then, is not an act but a habit

While it may sound rather philosophical, personal development is actually a very practical and day-to-day activity

The reticular activating system (RAS) is a part of the brain that filters information to determine what we pay attention to.